Trapped in My Own Mind

Trapped in My Own Mind: Living with OCD – A True Story of Rituals, Fear, and Survival!

Dare to read what most people are afraid to say out loud.

What if your mind never let you rest? What if every step you took, every word you said, every bite you ate had to be done just right—or something terrible might happen? What if choosing a shirt or walking through a doorway could trigger overwhelming panic—unless you followed a secret ritual, just right?

Trapped in My Own Mind isn’t just a book. It’s an unfiltered, raw, and powerful dive into the life of someone trapped in the grips of Obsessive Compulsive Disorder. Told with haunting honesty and vivid emotional detail, this memoir takes you into the heart of OCD—not just the rituals, but the shame, the terror, and the fight to survive.

In these pages, you’ll experience:

• The hidden world of mental rituals no one sees.

• The exhausting fear of making the “wrong” choice—even when choosing a snack.

• The physical pain of resisting compulsions.

• The overwhelming guilt of believing you’re protecting others from harm—just by suffering in silence.

Whether you’re someone who struggles with OCD, loves someone who does, or simply wants to understand the truth behind the label, this book will change how you see mental illness forever.

This is not a story of easy recovery or sugar-coated inspiration. This is a story of reality—and resilience.

This is not a guide. It’s not a textbook. It’s a lifeline.

Let’s break the silence around mental health. One page at a time.

Because this isn’t just a read—it’s an experience. You’re not buying a story, you’re stepping into a world that reflects the hidden reality of millions, told with the kind of vulnerability most people are too scared to share. Readers have said this book gave them words for what they could never explain.

Trapped in My Own Mind is here to speak the truth—and remind you that you’re not alone.